Type 2 diabetes (non-insulin dependent) is a disease in which your pancreas does not produce enough insulin, or your body does not properly use the insulin it makes. This means that glucose stays in the blood and isn't used as fuel for energy.
Diabetes can cause serious long-term health problems if proper treatment is not administered in time. So how it can be reversed? And how to prevent long-term health problems from happening?
How Can Type 2 Diabetes Be Reversed?
Well, this type of diabetes according to many experts, can be reversed (usually in a year or less) by following specific rules.
Type 2 Diabetes Can Be Reversed By Limiting Fat and Oils You Eat
People eat more than 500% of what they need of oils and fat. These saturated fats are the wrong kind of fats because they raise blood cholesterol levels. This is a major reason we lead the world in heart disease, various cancers, diabetes and other major illness.
Type 2 Diabetes Can Be Reversed By Diet
It has been repeated over and over that diet, lifestyle, and exercise are the way to cure blood sugar conditions of
Diabetes is a killer disease worldwide. In the USA alone, it kills over 200,000 people every year and adds to its list 1.5 million people diagnosed yearly. Diabetes will not kill you fast and easy. It disintegrates your system slowly and let you suffer to the very end of your limits. However, this scenario is not a default reality. We can curb the diabetes problem if we understand the connection between diabetes and diet.
The good news is that diabetes can be controlled and managed. Gone are the days when patients were on strict diets. According to the American Diabetes Association, eating well with diabetes simply means implementing the basic principles of healthy eating. If you eat with reckless abandon without thinking about the possible consequences, then you are paving the way for diabetes to make a grand entrance in your life. The best way to be safe is to get your blood sugar, blood pressure and cholesterol in the healthy target zones. Start by putting these top 5 tips-the ones that give you the biggest bang for your effort into action.
• Eat regular meals
Sugar is the familiar and common name for sucrose, a naturally occurring substance in nature, formed in plants a during plant respiration and photosynthesis. Sucrose is a carbohydrate, small simple molecule composed of carbon-oxygen-hydrogen organized into two carbon-based circles. The word carbohydrate reflects its nature -- carbon chain or circle that is hydrated: i.e. linked with hydrogen and oxygen. Remember that water is two hydrogen atoms and one oxygen atom. The sucrose compound has two smaller components: glucose and fructose. These are very similar but different enough that they have different fates once ingested into our intestines.
Complex sugars are not directly absorbed from our intestine into our blood stream. Complex sugars must be "broken down" or "cleaved" into simple sugars. Sucrose is a complex sugar of two simple sugar molecules: glucose and fructose, and both are easily absorbable into our blood. Sucrose is not. Glucose is our basic and essential energy molecule. It is absorbed easily as a simple molecule. Once absorbed into our blood stream, its journey is to circulate and then be transported into tissue cells, where it enters a pathway for liberation of energy molecules. All tissues depend upon glucose for essential energy.
Our pancreas senses glucose molecules
Diabetes is a condition where individuals do not produce adequate insulin to fulfill their body's requirements and/or their cells do not respond appropriately to insulin. Insulin is predominant as it strikes glucose, sugar, into the body's cells from the blood. It additionally has a number of alternative results on metabolism.
The meals that human beings consume provide the body with glucose, which is utilized by the cells as a supply of power. If insulin is not produced or does not work properly to move glucose from the blood into cells, glucose will stay within the blood. Excessive blood glucose levels are toxic, and cells that don't get glucose miss the fuel they need.
There are two types of diabetes: Type 1 diabetes and Type 2 diabetes.
More than 85% of individuals with diabetes have type 2. Total, about 30 million people in North America have diabetes. It has been found that about two-thirds of persons with type 2 are aware of it and are receiving therapy, and for a lot of people, early signs of having diabetes aren't noticeable without testing.
Type 1 diabetes happens when the pancreas can not produce insulin. Every person with type 1 diabetes requires insulin injections.
Type 2 diabetes happens
According to researchers at the University of Bloomington in Indiana and several other US Research Institutions, lung cancer could be a bigger threat to Type 2 diabetics than to non-diabetics. In May of 2016, the British Journal of Cancer recorded the results of a study on 2484 women who had been diagnosed with lung cancer. Those with Type 2 diabetes were 27 percent more likely to die within almost three years. Women with the longest time as diabetics, those treated with insulin, and, surprisingly, those treated with Metformin also ran a high risk of dying within a short period.
How can Type 2 diabetics or anyone else for that fact, prevent developing lung cancer? According to the Centers for Disease Control and Prevention in Atlanta, United States, the single greatest cause of lung cancer is tobacco smoke, whether from cigarettes, pipes, cigars, or other household members. Ninety percent of lung cancer sufferers in the US are tobacco smokers.
Marijuana smoke has many of the same irritants, toxins, and cancer-causing chemicals as tobacco. Marijuana smokers tend to hold the smoke in their lungs longer than tobacco smokers, causing more exposure to tar. More research will demonstrate whether marijuana smoke can also be linked